Wednesday, November 12, 2008
Hard Routine
We have all agreed to abide by a Hard Routine, created by each of us, for three weeks as a precursor to our crossfit games training. Oddly enough, the diet Mark has worked out for me has been easier than in the past. I've a whole team of people going through similar restrictions and that's helped immensely. I did, however, falter on my coffee intake yesterday. Namely, I had two cups of coffee. I'd already gotten over the hump too! But as I was back off today, and had no headaches, I'm thankfully back on the wagon. Had dinner with Pete and Marila today at Miss Delta's. Figuring out a zone-friendly diet there wasn't as tough as I thought it might be. Collard greens were delicious...vegan style. They've got me excited for the upcoming cross country ski season, as well as mountain biking next year. The final cross race is this sunday and with as much fun as I had last week...I'm definitely going to be there.
Almost finished with week two.
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1 comment:
I'm new to xc skiing in the Portland area....where are some good spots? Cheri
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